Free Weights for Flabby Arms
About Me
- Donna H - LCG Queen
- Former teacher, clinical social worker and now entrepreneur. My focus, no matter what career I am engaged in, has been on helping people. Now I am on an incredible journey to change life in a leaner, cleaner, greener way. I hope you will join me in this transition.
Saturday, March 23, 2013
Saying Bye-Bye to Flabby Arms -- Video
I am tired of my tricepts waving in the wind everytime I lift my arms. So this week I am adding some new arm routines to my workout. Here is a video from LiveStrong for arm excercises that don't involve push-ups. If you would like to join me ... just watch the video and let me know how you are doing.
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