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Former teacher, clinical social worker and now entrepreneur. My focus, no matter what career I am engaged in, has been on helping people. Now I am on an incredible journey to change life in a leaner, cleaner, greener way. I hope you will join me in this transition.
Showing posts with label natural product recipe. Show all posts
Showing posts with label natural product recipe. Show all posts

Thursday, July 11, 2013

The Many AMAZING Uses for Hydrogen Peroxide. Who Knew?

Image from diycozyhome.com
If you have been reading my blog for awhile you know that I have been on a mission to find alternatives to store bought "chemicals," especially for cleaning.  I saw this article on Tammy Carter Farrell's FB page and I thought you would enjoy it.  She provides a whole list of things that you can use Hydrogen Peroxide in your home.  Who knew?
 
Ever since I started using Hydrogen Peroxide to get rid of armpit stains, to clean cookie sheets, as a miracle cleaner in my kitchen and bathroom, and to make my own “oxi clean”…I ALWAYS have at least one bottle of the stuff under my kitchen sink, under my bathroom sink, AND in the laundry room. This stuff is amazingly versatile!

But it wasn’t until recently, after doing some IN DEPTH research on the subject, that I came to realize what a “miracle substance” hydrogen peroxide really is! It’s safe, it’s readily available, it’s cheap, and best of all, it WORKS! It works for a LOT of stuff!

Hydrogen peroxide should really be called oxygen water, since it is basically the same chemical make up as water but with an extra oxygen atom (H2O2). Because of this it breaks down quickly and harmlessly into oxygen and water.

Some other interesting facts about hydrogen peroxide:

It is found in all living material.

Your white blood cells naturally produce hydrogen peroxide (H2O2) to fight bacteria and infections.

Fruit and vegetables naturally produce hydrogen peroxide. This is one of the reasons why it is so healthy to eat fresh fruit and vegetables.

It is found in massive dosages in the mother’s first milk, called colostrum, and is transferred to the baby to boost their immune system.

It is found in rain water because some of the H20 in the atmosphere receives an additional oxygen atom from the ozone (O3) and this H2O2 makes plants grow faster.

Next to Apple Cider Vinegar, hydrogen peroxide ranks up there as one of the best household remedies.

Besides the obvious (cleansing wounds), did you know that it is probably the best remedy to dissolve ear wax? Brighten dingy floors? Add natural highlights to your hair? Improve your plants root systems? The list goes on and on!

There are SO many uses for this stuff that I’ve started replacing the cap on the hydrogen peroxide bottle with a sprayer because it’s easier and faster to use that way.

I have compiled a rather impressive list of uses for 3% hydrogen peroxide that I hope will have you as thrilled and bewildered as I was!

Wash vegetables and fruits with hydrogen peroxide to remove dirt and pesticides. Add 1/4 cup of H2O2 to a sink of cold water. After washing, rinse thoroughly with cool water.

 In the dishwasher, add 2 oz. to your regular detergent for a sanitizing boost. Also, beef up your regular dish soap by adding roughly 2 ounces of 3% H2O2 to the bottle.

Use hydrogen peroxide as a mouthwash to freshen breath. It kills the bacteria that causes halitosis. Use a 50/50 mixture of hydrogen peroxide and water.

Use baking soda and hydrogen peroxide to make a paste for brushing teeth. Helps with early stages of gingivitis as it kills bacteria. Mixed with salt and baking soda, hydrogen peroxide works as a whitening toothpaste.

Soak your toothbrush in hydrogen peroxide between uses to keep it clean and prevent the transfer of germs. This is particularly helpful when you or someone in your family has a cold or the flu.

Clean your cutting board and countertop. Let everything bubble for a few minutes, then scrub and rinse clean. (I’ve been using it for this a LOT lately!)

Wipe out your refrigerator and dishwasher. Because it’s non-toxic, it’s great for cleaning places that store food and dishes.

Clean your sponges. Soak them for 10 minutes in a 50/50 mixture of hydrogen peroxide and warm water in a shallow dish. Rinse the sponges thoroughly afterward.

Remove baked-on crud from pots and pans. Combine hydrogen peroxide with enough baking soda to make a paste, then rub onto the dirty pan and let it sit for a while. Come back later with a scrubby sponge and some warm water, and the baked-on stains will lift right off.

Whiten bathtub grout. First dry the tub thoroughly, then spray it liberally with hydrogen peroxide. Let it sit — it may bubble slightly — for a little while, then come back and scrub the grout with an old toothbrush. You may have to repeat the process a few times.

Clean the toilet bowl. Pour half a cup of hydrogen peroxide into the toilet bowl, let stand for 20 minutes, then scrub clean.

Remove stains from clothing, curtains, and tablecloths. Hydrogen peroxide can be used as a pre-treater for stains — just soak the stain for a little while in 3% hydrogen peroxide before tossing into the laundry. You can also add a cup of peroxide to a regular load of whites to boost brightness. It’s a green alternative to bleach, and works just as well.

Brighten dingy floors. Combine half a cup of hydrogen peroxide with one gallon of hot water, then go to town on your flooring. Because it’s so mild, it’s safe for any floor type, and there’s no need to rinse.

Clean kids’ toys and play areas. Hydrogen peroxide is a safe cleaner to use around kids, or anyone with respiratory problems, because it’s not a lung irritant. Spray toys, toy boxes, doorknobs, and anything else your kids touch on a regular basis.

Help out your plants. To ward off fungus, add a little hydrogen peroxide to your spray bottle the next time you’re spritzing plants.

Add natural highlights to your hair. Dilute the hydrogen peroxide so the solution is 50% peroxide and 50% water. Spray the solution on wet hair to create subtle, natural highlights.

According to alternative therapy practitioners, adding half a bottle of hydrogen peroxide to a warm bath can help detoxify the body. Some are skeptical of this claim, but a bath is always a nice way to relax and the addition of hydrogen peroxide will leave you – and the tub – squeaky clean!

Spray a solution of 1/2 cup water and 1 tablespoon of hydrogen peroxide on leftover salad, drain, cover and refrigerate. This will prevent wilting and better preserve your salad.

Sanitize your kids’ lunch boxes/bags.

Dab hydrogen peroxide on pimples or acne to help clear skin.

Hydrogen peroxide helps to sprout seeds for new plantings. Use a 3% hydrogen peroxide solution once a day and spritz the seed every time you re-moisten. You can also use a mixture of 1 part hydrogen peroxide to 32 parts water to improve your plants’ root system.

Remove yellowing from lace curtains or tablecloths. Fill a sink with cold water and a 2 cups of 3% hydrogen peroxide. Soak for at least an hour, rinse in cold water and air dry.

Use it to remove ear wax. Use a solution of 3% with olive or almond oil. Add a couple drops of oil first then H2O2. After a few minutes, tilt head to remove solution and wax.

Helps with foot fungus. Spray a 50/50 mixture of hydrogen peroxide and water on them (especially the toes) every night and let dry. Or try soaking your feet in a peroxide solution to help soften calluses and corns, and disinfect minor cuts.

Spray down the shower with hydrogen peroxide to kill bacteria and viruses.

Use 1 pint of 3% hydrogen peroxide to a gallon of water to clean humidifiers and steamers.

Wash shower curtains with hydrogen peroxide to remove mildew and soap scum. Place curtains in machine with a bath towel and your regular detergent. Add 1 cup full strength 3% hydrogen peroxide to the rinse cycle.

Use for towels that have become musty smelling. 1/2 cup Peroxide and 1/2 cup vinegar let stand for 15 minutes wash as normal. Gets rid of the smell.

Use hydrogen peroxide to control fungi present in aquariums. Don’t worry, it won’t hurt your fish. Use sparingly for this purpose.

De-skunking solution. Combine 1 quart 3% H2O2, 1/4 cup baking soda, 1 teaspoon Dawn dish detergent, 2 quarts warm water.


Saturday, May 18, 2013

Make Garlic Infused Oil in Your Own Kitchen

I watch a lot of cooking shows and often they call for "Garlic Infused Olive Oil" in their recipes. I have looked in the stores but I haven't been able to find it. I saw this article and really want to try it out so I added to my blog!  Hope you enjoy it too!

From The Untrained Housewife blog by colleen.anderson@gmail.com

You have your olive oil, you have your garlic and now you think you’re ready to make garlic infused oil.  Maybe you are.  However, if you’re like me, you might not really know what you’re doing. You see, I used to think you simply put some cloves of garlic into some olive oil and let it sit.  On the contrary, this is not the right method and is, in fact, pretty dangerous.  If you are looking for directions on how to make garlic infused oil, look no further.

Garlic Infused Oil Ingredients
1 head of garlic
1 cup extra-virgin olive oil

Directions
1.  Peel the garlic cloves and smash them gently with the side of a knife.

2.  Put the garlic into a medium pot and cover with the olive oil.

3. Heat over medium-low heat until bubbles start to form and you hear a sizzling sound (about 3 minutes).

4. Let the oil and garlic cook for 10 minutes over low heat. (If the garlic starts to brown, turn the head down. The garlic should continue to stay white for most, if not all of the cooking time. It will turn a light golden color as it sits in the oil following the cook time.  If the garlic cooks too long, it will get bitter.)

5.  Remove from heat and let stand until completely cold. (During this time the garlic will continue to "infuse" in the oil.)

6.  Separate garlic and oil. Label and store the oil (and garlic, if you choose -- and you SHOULD choose to save them because YUM!) in the refrigerator for up to a week. (Store bought oil will last longer and can sit at room temperature. This is because ingredients/additives are added to keep it from going rancid.)

 

Tuesday, April 9, 2013

How to Make a Natural Bug Repellent Spray

Image from www.rosslab.nevrobio.pitt.edu
I am tired of being a fast food drive-by for all the mosquitos in the neighborhood ... I think I am going to try this!!  From: Frugally Sustainable.

.How to Make a Natural Bug Repellent Spray

My Natural Bug Repellent Spray contains a variety of essential oils and plant-based extracts that truly work to keep insects, bugs, and flies away. The key when using essential oils in bug repellent is to choose a combination that repels insects and then mix it with a carrier (i.e. witch hazel, alcohol, or oil). Excellent insect repellent essential oils include:
  • citronella
  • rose geranium
  • clove
  • lemongrass
  • lemon
  • eucalyptus
  • catnip
  • castor oil
  • peppermint
  • lavender
  • cedar
Creating this handmade bug repellent spray required a bit of math. I wanted enough essential oils in the spray for it to really deliver a punch, but I needed it gentle enough for my young children. Combining 1 part essential oils with 10 parts carrier – making the essential oils 10% of the final product — was what I went for, and boy do I love the final product!
In the end, this powerful DEET-free all natural spray contains a base combination of witch hazel and grape seed oil…which translates into a lovely refreshing spray that heals the skin. Perfect protection for the hot months of summer.

The Recipe
 
Ingredients

-1 ounce witch hazel
-1 ounce grape seed oil
-35 drops citronella essential oils
-20 drops eucalyptus essential oils
-15 drops lemon essential oils
-15 drops lemongrass essential oils
-15 drops cedar essential oils

Method

1. Combine all ingredients in a small bowl or directly into a small spray bottle.
2. Shake well before use.
3. Reapply often, up to every 1-2 hours as needed.

Notes

-Not all natural repellents are created equal and what works for one person may not work for all.

-Instead of grape seed oil, feel free to use the oil you have on hand — olive, jojoba, almond, etc.

-This spray is safe for all members of the family 6 months and older.

Disclaimer: Apply sparingly to infants 6 months to 2 years. But please, don’t take my word for it, be sure to check with your doctor prior to using this or any other natural product on your small children.

DISCLAIMER: The statements made here are purely education and have not been approved by the Food and Drug Administration. They are by no means intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.