About Me

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Former teacher, clinical social worker and now entrepreneur. My focus, no matter what career I am engaged in, has been on helping people. Now I am on an incredible journey to change life in a leaner, cleaner, greener way. I hope you will join me in this transition.

Wednesday, March 20, 2013

How to Reduce Your Body Fat Percentage

Image from LiveStrong.com
Wonder how to reduce your body fat percentage?  Here is a great presentation from the LiveStrong  blog.

Click HERE for presentation.

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