About Me

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Former teacher, clinical social worker and now entrepreneur. My focus, no matter what career I am engaged in, has been on helping people. Now I am on an incredible journey to change life in a leaner, cleaner, greener way. I hope you will join me in this transition.

Monday, April 29, 2013

That Doughnut Will Cost You 88 Minutes of Cruches ... and More Bad News!!!

This chart really DOES make me think!!!  Now that I am exercising regularly, I am much more careful about my food choices!!

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