Free Weights for Flabby Arms
About Me
- Donna H - LCG Queen
- Former teacher, clinical social worker and now entrepreneur. My focus, no matter what career I am engaged in, has been on helping people. Now I am on an incredible journey to change life in a leaner, cleaner, greener way. I hope you will join me in this transition.
Showing posts with label free weights. Show all posts
Showing posts with label free weights. Show all posts
Saturday, March 23, 2013
Saying Bye-Bye to Flabby Arms -- Video
I am tired of my tricepts waving in the wind everytime I lift my arms. So this week I am adding some new arm routines to my workout. Here is a video from LiveStrong for arm excercises that don't involve push-ups. If you would like to join me ... just watch the video and let me know how you are doing.
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