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Former teacher, clinical social worker and now entrepreneur. My focus, no matter what career I am engaged in, has been on helping people. Now I am on an incredible journey to change life in a leaner, cleaner, greener way. I hope you will join me in this transition.

Thursday, October 18, 2012

Percentage of Body Fat Calculator

This is a great tool to figure out the percentage of body fat you are carrying.  Even more exciting is watching how much body fat you are RELEASING!!!!
About the Body Fat Calculator:
How much fat are you carrying? Find out if you are in the healthy range with this fat calculator. This tool provides: body fat percentage for women, body fat percentage for men. This body fat calculator is based on the body fat algorithms developed by the U.S. Navy, U.S. Army, U.S. Marine Corp and the YMCA.
Here is the information you will need to provide so the calculator can calculate your percentage of body fat:
Are you male or female? 
Waist size at narrowest point:  inches
Waist size at your navel:  inches
Hip size at widest point:  inches
Neck at narrowest point:  inches
Select your height: feet and inches
What is your weight?  lbs

SHORT VERSION BODY FAT CALCULATOR: http://www.healthstatus.com/calculate/bfc
How much fat are you carrying? Find out if you are in the healthy range with this fat calculator. This tool provides: body fat percentage for women, body fat percentage for men. This calculator is based on the YMCA formula.
Information you will need for the short version calculator:
Are you male or female?
What is your waist size? Inches
What is your weight? lbs

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